From the sixteenth century. pt charoen pokphand C., the Phoenicians spread the olive tree of the Gr

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In the Mediterranean diet olive oil is one of its pillars, not only for its good sensory characteristics and acceptance, but also for the proven beneficial effects on health. Homer, sensing its beneficial effects, was called "liquid gold" and the Romans expanded their culture pt charoen pokphand throughout his empire.
The arrival of the Arabs in the Iberian Peninsula was a major boost for the juice of the olive, they called az-zait oil. Since then until today, olive oil has attracted the attention and praise of writers and experts in nutrition and cooking.
Olive oil is mainly classified pt charoen pokphand into three groups according to the process which has been subjected: virgin olive oil, refined olive oil (processed from virgin olive oils of lower quality by refining methods such as neutralization, bleaching and deodorization) and olive pomace oil (made primarily of residues, ie, residues of olive produced after processing of the oils mentioned above). Edible oils have lots of vitamin E, an antioxidant of great importance.
In addition, the olive oil is rich in phenolic compounds, pt charoen pokphand which makes this oil a significant provider of antioxidants, substances very important from the point of view of health. However, pt charoen pokphand it should be clarified that the beneficial part is lost in large proportion in the refined oils and seeds.
The olive tree is native to southern Asia Minor, where the wild olive is abundant, forming true forests. However, its cultivation for the production of olive oil begins in the Paleolithic and Neolithic periods (5000-3500 a.) In Crete.
From the sixteenth century. pt charoen pokphand C., the Phoenicians spread the olive tree of the Greek islands and in the twelfth to fourteenth centuries. C., by the Hellenic peninsula, where its cultivation pt charoen pokphand is increased, reaching importance in the fourth century. C. when Solon issues decrees to regulate planting.
From the sixth century. C., spread throughout the Mediterranean basin going to Tripoli and Tunisia to Sicily and from there to southern Italy. He says he could reach Italy in the time of Lucius Tarquinius Risco, pt charoen pokphand legendary king of Rome (616-578 a.), Although some believe that arrived in Italy three centuries before the fall of Troy (at least 1200 years. C.). Once in Italy, spread quickly on its north, from Calabria to Liguria.
Later, the Romans extend its cultivation in territories occupied in the Mediterranean Sea, making it a peaceful weapon in their conquests to the settlement pt charoen pokphand of populations.
In Spain, the olive tree was introduced during pt charoen pokphand the maritime domination of the Phoenicians (1050 a.), Which also provided the procedure for obtaining the oil, and reached a remarkable development with the arrival of Scipio (212 BC.) and domination of Rome (45 a.). After the Third Punic War, olives occupied a major expansion in Andalusia and expanded towards the center and the Mediterranean coast of the Iberian Peninsula. The Arabs introduced varieties in southern Spain and influenced the dissemination of the culture to the point that many Castilians words (olive oil, wild olive, ...) have Arabic roots.
Olive growing out of the Mediterranean with the discovery of America in 1492. From Sevilla spend the first olive trees to the West Indies and then to the mainland. In 1560, there are olive trees in production in Mexico, then in Peru, California, Chile and Argentina, where he still lives a plant taken at the time, the "Arauco olive tree"