Timber / material / (with three copies of the standard reference) 1 pineapple 1 2 bananas 2

Qiu Lin writer Kim Moon House timber / material / mouse yeast rice 2 meters cup grass 8g II cup olive oil 1 tablespoon granulated sugar half a meter of water 70 cc device / tool / VITA America official full nutritional conditioning machines, del monte kkr scales, measuring spoons, del monte kkr measuring cup, scraping rods, bags, stainless steel inner pot, electric pot. Make / France / First wash the mouse yeast into the grass to boil water after conditioning capacity cup, cover tightly, turn on the power, the speed control del monte kkr knob 10 by a go, and then start a high speed, beat 20 seconds, after the completion of , cut the high-speed switch, speed control knob from 10 back to 1, turn off the power, open the lid, then remove the mouse and yeast grass bag squeezed water. Soak for 3 hours of rice, sugar and half a meter II Cup, 1 tablespoon olive oil and yeast by rat out water 70C.C. grass to Yung cup, cover tightly, turn on the power, the New York governor Go from a 10, and then start high speed, beat 1 minute, after the completion of the next cut high-speed del monte kkr switching, the speed from 10 back to a button, turn off the power, open the lid. The grass has been squeezed into the rat yeast rice milk has been playing fine, the tightly closed lid, turn on the power, the New York governor go from a 10, and then start the high speed, beat 20 seconds, after the completion of the next cut speed switching , will be from 10 back to a speed button, turn off the power, open the lid. The good conditioning using a spatula into the rice milk has been greased stainless steel inner pot and outer pot add 1.5 meters cup of water can be steamed. Preparation / Notes / beside a country road, Tanabe or vegetable del monte kkr gardens, often interspersed with a traditional dessert can be called a rat yeast plant grass, traditional practices for, after it washed into the boiling water "boiled", picked up After then chop finely hand wring moisture. Then the sugar into the pan and fry evenly spare. Similar approach del monte kkr with red turtle cake, add mouse yeast cake block grass rubbing together rub, rub a good cake block will become uniform grass green, steamed eating up a fragrance scent of grass, which is mouse yeast cake ( Taiwanese called prickly shell cakes), also known as wormwood salty turtle cake or cake, cake Aberdeen grass, grass cake, eat cake when you are Qingming, also known as Qingming cake. Its package of ground del monte kkr pork, shrimp, radish and other dry stuffing. Partakers printed turtle cake mold surface, not printed turtle die two kinds, both descendants del monte kkr of prosperity with justice. Rat yeast cake used for worship, grave, there is a custom of "worship cakes have (property) guy" Semantics. This dessert is common in Taiwanese production, while the production del monte kkr of Hakka "Ai sticky rice cake" is the use of wormwood made cakes. Whether or wormwood grass mouse yeast, preferably new growth leaves or flower, the wash hot boiled, remove the rub rinse, remove the odor. Then cut thin, then add the pulp group of rub evenly into the bag after sweet or salty fillings can be steamed. Mouse yeast grass is Asteraceae annual del monte kkr herbs, raw yellow flowers, the whole plant is densely white fuzz, feel soft and delicate, like the growth in the soft moist earth, can often be seen in the field, garden or house corner, it is easy to obtain, on the production of glutinous rice cake cooked mash the skin, so the color rendering dark green or dark brown. del monte kkr Mouse herbs with yeast: one cough, phlegm medicine can cure asthma cowardly, hypertension, ulcers and bronchitis. Fitness / co / right / elephant
Timber / material del monte kkr / (with three copies of the standard reference) fresh Anoectochilus 8g (4 small trees per person approximately) </ li> pineapple 150g apples 200g boiling water 3 tablespoons del monte kkr soy peptides for 350cc / France / fresh gold Line lotus wash stand; pineapple, peeled and cut back; apples wash stand. Fresh Anoectochilus, pineapple, apple, soy peptides sequentially into the full nutritional conditioning, add 350cc water, start high-speed hit 50 seconds. Camp / raise / Anoectochilus ancient times it was as precious herbs longevity, health tonic, but there Yao Wang said. Amino acids and anti-aging active trace elements it contains as much as domestic and wild Western ginseng. Academia Sinica, the National Science Council have published research certainly Anoectochilus prevent cancer, diabetes, arteriosclerosis, liver and kidney protection benefits, it can also improve acne due to liver function caused by the poor, dark spots, freckles, etc. Skin symptoms. Apple and pineapple have rid of wastes and toxins, cancer, protect the digestive system and other functions, are of high quality protein plus soy peptides can enhance immunity, improve physical fitness, play a greater synergy. Bite / enjoin / wild Anoectochilus less and less, and now multi-cultivated, but because of slow growth, the price is very high. Buy come Anoectochilus should be kept dry and sealed with plastic tie, lower fruit and vegetable store in the refrigerator cabinet, how much to eat take out. Gold leaf roots can eat, whole plant submerged in water after ten minutes, rinse with water can be eaten, remember del monte kkr root removal! I will try not to Anoectochilus is affected by Taipei Medical College Professor Zheng Keda influence, he had Anoectochilus studied and found that the effect is very good, and can help some aboriginal friends and increase del monte kkr revenue. del monte kkr Because Anoectochilus not cheap, I just tried a half kilograms, found the effectiveness of the purification of the digestive system del monte kkr is really good. Fitness / co / right / elephant
Timber / material / 1 cup walnuts 1.5 m 2 dates (steamed) 1 m 3 cup brown rice half a meter cup sugar 1 tablespoon 4 4 colors warm water 500c.c devices / tools /: / <br / > VITA America TNC official full nutritional conditioning machines, bar, rice cups, measuring del monte kkr cups, measuring spoons, conditioning utensils. Make / France / red dates washed, seeded, steamed and set aside. The one meter cup walnuts, 1 meter cup seeded red dates, del monte kkr half a meter cup of brown rice, candy colors, warm water into the blender sequentially Beat can be. Then half a meter into the blender cup of walnuts in play, the chopped walnuts to fine particulate can be. Camp / raise / components contained within the dates triterpenoids compounds can inhibit the activity of the hepatitis virus, increasing the body mononuclear phagocyte system phagocytic function, protect the liver, enhance the role of physical strength. Meanwhile, the dates can make blood oxygen enhancement, nourish the body cells, can qi, blood, nerves, is a mild tonic. Walnuts are rich in linolenic acid, help prevent cardiovascular disease, dysmenorrhea, cancer, osteoporosis; teenagers linolenic acid supplement for brain and vision development is also very good; together del monte kkr with dates to protect the liver, blood and beauty effect, especially for youth, women and persons hepatitis B carriers. Bite / enjoin / dates best self-seeded, soaked through some seedless dates prior treatment, nutritional flavor somewhat less. cup walnuts retained by adjusting Niuqie broken, you can add taste, not like chewing groats, can all be labeled del monte kkr as a paste. Fitness / co / right / elephant
Timber / material / (with three copies of the standard reference) 1 pineapple 1 2 bananas 2 <br /> device / tool / VITA America official full nutritional conditioning machines, stirring rod, bar, conditioning utensils. Make / France / 1 Wash the pineapple and banana Peel Ding refrigerator freezer (best frozen overnight re-use) 2 will be frozen pineapple and banana into Yung cup, cover tightly, turn on the power, the speed control knob 10 by a go, and then start a high speed, beat 1 minute, the conditioning process can use a stirring rod along Yung cup around and squeeze down the center to assist conditioning is completed, cut speed button, the Speed knob back one by 10, turn off the power, open the lid. 3 will be a good conditioning smoothies using a spatula into the conditioning vessel to complete del monte kkr a delicious and tasty fruit smoothies. Fitness / co / right / elephant
Timber / material / (with three copies of the standard reference) 1 cup organic bean sprouts 1 m 2 primary sugar 1 teaspoon <br> 3. black sesame seeds 1 tablespoon 4 cup cold water 3 meters (winter hot drink such as can be put into a cup of cold water three meters cup hot water 3 meters) is / a / VITA America TNC official del monte kkr full nutritional conditioning machines, rice cups, measuring spoons, leaking containers, gauze or towel, stainless steel inner pot, rice cooker . Make / France / 1 organic soybeans washed, soaked del monte kkr swamp beans, soaked three hours, washed twice with water, and then soaked soybeans leaking containers in a dry, covered with a clean wet towel or gauze germination, flush every one hour, washed once, for about half a day to day until the bud is about <br> 0.1cm to (germination should be well-ventilated place to place, but prohibit sun exposure, if she When they go out, temporarily placed in the refrigerator, came back, and then come up flush wash, continuing primed). 2 will be a good reminder bean sprouts poured into the pot, put the pot boiling electricity (outer pot put 2 cups of water). 3 steamed out after cooling, packing requirements can be placed every refrigerator freezer saved. 4. organic bean sprouts, black sesame del monte kkr candy colors with cold water and placed in sequence Yung cup, cover tightly, turn on the power, the speed control knob 10 by a go, and then start a high speed, beat 2 minutes, after the completion cut speed button, the speed from 10 back to a button, turn off the power, open the lid, pour the milk, to complete del monte kkr a delicious and nutritious calcium sesame milk. Preparation / Notes / 1 favorite flavor by adding sugar-free. Can be added leftover brown rice or grains of rice to prevent flatulence, taste more smooth. del monte kkr 2 black sesame fried first, more fragrant, more nutritious, can also be added depending on personal taste pine nuts, cashews or walnuts. 3 for the sake of convenience, can be a soaking, del monte kkr germination, cooked for about two weeks of usage, then every weight, packaging crisper placed freezer spare. 4 Remove from the freezer as a direct hit, less cold water is heated, the flavor is better. As has been previously retired ice, then add warm water to personal taste or visual cold water. Fitness / co / right / elephant
Timber del monte kkr / material / 1 sesame seeds 400g 2. baked sugar 3 tablespoons primary device / tool / VITA Mei Shi TNC full nutritional conditioning machines, stirring rod, bar, measuring spoons, del monte kkr scales. Make / France / 1 will be grilled sesame seeds and three tablespoons of sugar into the primary capacity cup, cover tightly, turn on the power, the speed control knob 10 by a go, and then start a high speed, beat 2 minutes, conditioning stirring rod can be used during the cup around and along the capacity to assist the Central downward squeeze conditioning is completed, del monte kkr cut speed button, the speed control knob from 10 back to 1, turn off the power, open the lid. 2 The conditioning good sauce into the container using a spatula to complete a homemade tahini. Preparation / injection / homemade tahini this way can be used to coat bread, biscuits, smoothies can also be labeled with ice. Did not add any preservatives, can be safe to eat. Fitness / co / right / elephant
Timber / material / 1 cup of dry oats 2 m 2 lotus root powder 1 m 3 cup brown sugar 4 cups water 1 meter 750c.c device / tool / VITA America TNC official full nutritional conditioning machines, bar, rice cup , measuring del monte kkr cup, stainless steel inner pot, electric pot. Make / France / 1 will oat washed with 750c.c water soak three hours. 2. soaked oats with water and lotus root powder, brown sugar contents sequentially into the cup, cover tightly, turn on the power, del monte kkr the speed control knob 10 by a go, and then start a high speed, beat 2 minutes (to hit a little warm heat), after the completion of the next cut speed button, the speed from 10 back to a button, turn off the power, open the lid. 3 will be a good conditioning del monte kkr oat pan using a spatula into the electric pot, and shake off the bubble surface, the outer pot, add 2 cups of water can be steamed (or steamer, after the water and steam for 20 minutes) . After 4 steamed oatmeal cake cool, then stripping, is a delicious and tasty oat cake up. Preparation / Notes / 1 current del monte kkr oat cake just basic kind, if want to eat different flavors, del monte kkr you can add nuts, raisins or red beans before steaming. 2 To determine whether del monte kkr steamed, you can use chopsticks test, do not stick chopsticks that means complete. Fitness / co / right / elephant
Timber / material / 1 Organic Pumpkin (including seeds, skin) 500g 2. rice or brown rice 1 meter cup (about 80g) 3. Hot 450 cc 4. cashew 50g 5. Basilicata (Italy spices) a little 6. Haiyan little device / tool / VITA America TNC official full nutritional conditioning machines, stirring rods, rice cup, measuring cup, stainless steel inner pot, electric pot, scales. Make / France / 1 organic pumpkin washed del monte kkr with a brush, cut into four, into the electric pot pot, put a cup of water outside the pot boiling. 2 steamed pumpkin, rice (or brown rice) and hot water into the cup capacity, cover tightly, turn on the power, the speed control knob 10 by a go, and then start a high speed, del monte kkr beat 2 minutes, del monte kkr the conditioning process Available stirring rod assist conditioning is completed, cut speed button, the speed from 10 back to a button, turn off the power, open the lid. 3 Then 50g of cashew contents into a cup, cover tightly, turn on the power, the speed control knob by a Go 6, playing 10 seconds, after the completion, and then by six back one, turn off the power, open cup cover (such particles can eat cashew taste, if you like silky grain-free pumpkin soup can be cashews and rice into the blender while conditioning). 4. conditioning pumpkin soup poured, sprinkled with a little sea salt and parsley del monte kkr (Italian spices), you can enjoy. Fitness / co / right / elephant
Timber / material / (with three copies of the standard reference) 1 grilled almonds 250g 2. red sugar 1 tablespoon device / tool / VITA America official full nutritional conditioning machines, stirring rod, bar, measuring spoons, oven. Make / France / 1 to almonds in the oven, bake 10 minutes at 180 degrees even after churning bake 10 minutes longer, then bake two times for 5 minutes. 2 The grilled almonds and let cool after 2 tablespoons sugar into the red cup capacity, cover tightly, turn on the power, the speed control knob 10 by a go, and then start a high speed, beat 2 minutes, the conditioning process You can use a stirring rod along Yung cup around and squeeze down the center to assist conditioning is completed, cut speed button, the button will speed back one by 10, turn off the power, open the lid. 3 will be a good conditioning sauce into the container using a spatula to complete a homemade almond butter. Preparation / Notes / 1 This is a homemade almond butter, and did not add any preservatives, can be safe to eat. 2 eat on purpose, can be used to dip bread, biscuits, homemade ice can also be added to smoothies fight. 3 Remember that you must use the "cooked, let cool," almonds after playing almond sauce. Fitness / co / right / elephant
Timber / material / 1 to m 2 m in 2 cups of white radish catty 3 pepper 2 teaspoons sea salt 4 5 cups water 5 meters (2 m and 3 m of water cups carrot cup of cold water) is / a / VITA America official full nutritional conditioning machines, stirring rod, bar, rice cup, stainless steel inner pot, electric pot, measuring spoons, scales. Make / France / 1 will be rice washed with 3 meters del monte kkr cup cold water till 3 hours, standby. 2 Wash the white radish, del monte kkr peeled, cut into pieces. 3 cups placed on the capacity of the conditioning machine, cover tightly, the governor raised three button opens a small transparent cover, and then turn on the power, the white radish blocks thrown in the way airdrop cup chopped tolerance. 4. chopped turnip grain scraped using a spatula, del monte kkr add 2 tsp of sea salt catch turnip water (about 2 meters cup), then white radish grain drain. 5 The practice del monte kkr of a material del monte kkr and white radish water into the cup capacity, cover tightly, turn on the power, the speed control knob 10 by a go, and then start the high-speed, playing five minutes (hit becomes viscous), complete After cutting the high-speed button, the speed from 10 back to a button, turn off the power, open the lid, quickly into the electric pot rice milk pot, then add pepper, sea salt and your favorite spices, Stir and white radish grain. 6. the stirred rice milk into the electric pot, add 3 cups of water outside the pot